YESS! Lecture Series: Beyond Sleep Hygiene: Cognitive Behavioral Therapy for Insomnia

Join us for this first lecture in a three-part series presented by St. Luke’s Penn Foundation’s YESS! (Your Emotional Strength Supported) program. This training will discuss good habits for adolescents, how to know if an adolescent needs professional help, and the principles of Cognitive Behavioral Treatment – Insomnia. The presenter is Kimberly Adams, LCSW.

Designed with parents and educators in mind, this presentation will be held live on TEAMS and include time for questions. Please register by emailing Heather.Fiorentino@sluhn.org. The TEAMs link will then be emailed to you.