How Longer Days Impact Mood: Tips for Staying Balanced

    Many of us welcome the longer, brighter days with open arms. But it can have a surprising impact on your mood. The key is learning how to work with these seasonal changes. Here are five practical ways to protect your mood during longer days.

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    Tune into our award-winning mental health podcast!

    Each month, St. Luke’s Penn Foundation psychotherapist Amie Allanson-Dundon keeps it real to help individuals deal with issues that can affect their mental health.

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    Helping You Build A Healthy, Productive Workplace

    Our Employee Assistance Program (EAP) is a proactive business tool that can help your employees handle life challenges while also maximizing employee productivity.

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    Register for Camp Crossroads!

    Camp Crossroads is an overnight weekend camp for youth who have been impacted by substance use in their family.

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    We Put the Care in Career

    Join our award-winning team! We are hiring for a variety of entry level, Bachelor’s level, and Master’s level mental health positions.

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    Services

    At Penn Foundation, we understand that everyone’s life journey is unique. Through an innovative and diverse menu of services, we are able to provide personalized support for each of our clients.

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    St. Luke's University Health Network

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    Latest News

    Save the date for our 5th annual Recovery Is for Everyone Walk: Every Person, Every Family, Every Community!

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    After COVID and Personal Tragedies, Allentown Woman Restores her Mental…

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