St. Luke’s Penn Foundation offers group enhancement opportunities to complement the care that it provides. Individuals who participate in groups often feel a high level of validation because they realize that they are not alone. A group environment fosters opportunities for emotional support, compassion and understanding, and encouragement from others who are experiencing the same things you are. You have the chance to learn from other group members as well as to help your peers.
For more information about our group enhancement opportunities, please contact Amanda Grosso at Amanda.Grosso@sluhn.org.
Groups
Grief Therapy Group
When: Wednesdays beginning July 19, 2023 for 10 weeks
Time: 1:00 – 2:30 pm
Location: In-person or Virtual (a link will be sent to those who sign up) or
More information: Catherine.Kluge@sluhn.org or Rachael.Yudt@sluhn.org
This group is a safe and welcoming place to explore the loss of your loved one(s) and find acceptance and peace. Participants will learn coping skills, develop self-care, and learn to challenge the social “norms” of grief. Therapists will hold space for you to talk about your loved one(s).
Finding Your Strength: Healing from Codependency
When: Thursdays beginning June 1, 2023 for 6 weeks
Time: 2:00 – 3:00 pm
Location: Virtual (a link will be sent to those who sign up)
More information: MaryLynne.Black@sluhn.org
Do you find yourself reaching out to help others before they ask? Or seeking approval from others yet often feeling invisible and disconnected? Do you struggle to love and appreciate yourself fully? Do you find yourself well-equipped with how to make others happy but no idea how to make yourself happy? Together, we will explore ways for you to get to know and appreciate your True and Amazing Self!
Recovery 101
When: Wednesdays for 10 weeks
Time: 9:00 – 11:00 am
Location: Virtual (a link will be sent to those who sign up)
More information: Patricia.Ryan@sluhn.org
This curriculum-based group will address various topics related to long-term recovery, including CBT and mindfulness principles, loss, relationships, communication, and overall wellness habits.
Quiet in Heart: Managing Stress and Anxiety
When: Tuesdays, beginning May 30, 2023 for 7 weeks
Time: 1:00 – 2:00 pm
Location: Virtual (a link will be sent to those who sign up)
More information: MaryLynne.Black@sluhn.org
Do your emotions ever threaten to overwhelm you? Do you sometimes feel like you’ve been hit with the force of a tsunami? You are not alone! This group will teach you skills to help cope with painful events. You will learn how to build up resilience, how to be more fully present in the moment, how to observe and identify emotions without getting swept away by them, and how to set limits and express emotions in a healthy way.
Teen Support Group – NAMI Bucks County
When: 2nd and 4th Mondays of the month, beginning March 13, 2023
Time: 6:00 pm
Location: Loux Healthcare Center – Univest Room
More information: www.namibuckspa.org
This group is designed for teens between the ages of 12 and 17 who are living with mental health challenges or those who might be dealing with a difficult school or home life. This group provides a safe space to connect with one another, share stories, and receive support and encouragement.