Groups

St. Luke’s Penn Foundation offers group enhancement opportunities to complement the care that it provides. Individuals who participate in groups often feel a high level of validation because they realize that they are not alone. A group environment fosters opportunities for emotional support, compassion and understanding, and encouragement from others who are experiencing the same things you are. You have the chance to learn from other group members as well as to help your peers.

For more information about our group enhancement opportunities, please contact Amanda Grosso at Amanda.Grosso@sluhn.org

Groups

Finding Your Strength: Healing from Codependency
When: Thursdays, beginning January 25, 2024 for 6 weeks
Time: 2:00 – 3:00 pm
Location: Hybrid – online and in person (a link will be sent once you are signed up)
More information: MaryLynne.Black@sluhn.org 

Do you find yourself reaching out to help others before they ask? Or seeking approval from others yet often feeling invisible and disconnected? Do you struggle to love and appreciate yourself fully? Do you find yourself well-equipped with how to make others happy but no idea how to make yourself happy? Together, we will explore ways for you to get to know and appreciate your True and Amazing Self!


Quiet in Heart: Managing Stress and Anxiety

When: Tuesdays, beginning January 23, 2024 for 6 weeks
Time: 1:00 – 2:00 pm
Location: Virtual (a link will be sent to those who sign up)
More information: MaryLynne.Black@sluhn.org 

Do your emotions ever threaten to overwhelm you? Do you sometimes feel like you’ve been hit with the force of a tsunami? You are not alone! This group will teach you skills to help cope with painful events. You will learn how to build up resilience, how to be more fully present in the moment, how to observe and identify emotions without getting swept away by them, and how to set limits and express emotions in a healthy way.


Recovery 101
When: Wednesdays for 10 weeks
Time: 9:00 – 11:00 am
Location: Virtual (a link will be sent to those who sign up)
More information: Patricia.Ryan@sluhn.org 

This curriculum-based group will address various topics related to long-term recovery, including CBT and mindfulness principles, loss, relationships, communication, and overall wellness habits.


Teen Support Group – NAMI Bucks County

When: 2nd and 4th Mondays of the month
Time: 6:00 pm
Location: Loux Healthcare Center – Univest Room
More information: www.namibuckspa.org 

This group is designed for teens between the ages of 12 and 17 who are living with mental health challenges or those who might be dealing with a difficult school or home life. This group provides a safe space to connect with one another, share stories, and receive support and encouragement.