ARTICLES OF INTEREST
According to the American Heart Association, approximately 697,000 people in the United States died from heart disease in 2020. It is the leading cause of death for men and women in…
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Life does not come with a road map. It is filled with twists and turns, from everyday challenges to traumatic events such as the death of a loved one, a…
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Did you know that 19.7 million Americans aged 12 and older struggled with substance use in 2017, according to the National Survey on Drug Use and Health? Additionally, 8.5 million…
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The effects of addiction are rarely limited to the person with the addiction. Everyone around him or her is affected in some way. Family members are often forced to pick…
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According to the Substance Abuse and Mental Services Administration (SAMHSA), alcohol is the most commonly used and misused substance in the United States. More than 15 million Americans struggle with…
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The holidays are almost here, and while that can mean a time for fun and festivities, it can also be a source of stress. In fact, many people rate the…
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Winter can be a difficult time of the year for people who struggle with Seasonal Affective Disorder (SAD). Often called winter depression, SAD is a form of depression that affects an estimated…
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Many people start a new year with big resolutions - losing weight, learning a new language, eliminating stress, etc - but they often stop trying by February, their goals for…
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According to the World Health Organization, there are approximately 264 million individuals living with depression around the world. Because depression is common, you are likely to know someone who is…
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As the spring season approaches, many of us focus a lot of our physical energy on cleaning out our living spaces, our cars, our gardens, outdoor areas, and even our…
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Grief is a simple word used to sum up a not so simple experience. It is as unique as the individual experiencing it. Dealing with the emotions and stress that…
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Since 1949, the entire month of May has been recognized as Mental Health Awareness Month. It may be surprising to know that 1-in-5 individuals will experience some form of mental…
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