Wellness: What Is It Really and What Works?
Dr. Donald Ardell’s book, High Level Wellness: An Alternative to Doctors, Drugs, and Disease, was one of the central texts for a high-level wellness class that I took in 1978…
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What Can We Do About Bullying?
Putting an end to bullying is also a complex issue. What can parents do to help kids affected by bullying?
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The Stages of Marriage
What is the glue that holds some marriages together while others fall apart? The nation’s top relationship experts have been analyzing marriages for more than 30 years and have weighed in with their findings.
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Self-Care for Parents
Self-care for parents may sound like a contradiction in terms, and unfortunately, for many of us, it is.
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Preventing Substance Abuse in Bucks County
Would you be surprised to learn that there were 2,488 deaths from “drug poisoning” in Pennsylvania in 2014?
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How Important Is Recess?
Everyone benefits from a break. For young children, who tend not to process information as well as older children, taking breaks for unstructured play is critical in increasing focus and attention.
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Here Come the Holidays!
The Holidays - a phrase that can generate feelings of immense joy or extreme pressure.
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Developmental Phases of Anxiety for Families
Starting a family involves making decisions with long term consequences for the baby and parents.
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Staying Close to Our Daughters During the Teen Years
When our daughters are small, it often seems that they can never get enough of us: our presence, our attention, our affection. The constant refrain of "Mommy" or "Daddy" imploring…
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Enjoying Travel In Spite of Challenging Behaviors: Tips to Minimize Stress and Maximize the Moment
As the weather begins to warm and busy schedules hint at long weekends and holidays, you may find yourself thinking about summer vacation. Summer can be a time for fun…
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