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Adult/Older Adult Services
Mental Health
Crisis ServicesTrained crisis workers are available 24/7.
Drug and Alcohol
Intellectual Disabilities
7 Simple Ways Busy Adults Can Boost Their Mental Health Daily
Life today moves at a fast pace. It can be hard to keep up and juggle everything demanding your attention – work, parenting, relationships, deadlines, sports games, school activities, get-togethers, volunteer requests, and more. Through the hustle and bustle, it’s important to remember that you matter!
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Children/Adolescent Services
Mental Health
Crisis ServicesTrained crisis workers are available 24/7.
Drug and Alcohol
Intellectual Disabilities
The Impact of Overscheduling Children: Finding Balance in a Busy World
Today’s children and teens are busier than ever, juggling school, sports, music lessons, tutoring, and other activities. While being involved in activities can build social skills, self-esteem, and interests, overscheduling can lead to stress, burnout, and mental health challenges.
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Business Services
Employee Assistance Program
EAP Members
YESS! Program
Healthy Ways to Handle Life’s Stressors
When stress becomes unmanageable, try these evidence-based tools to tackle it in healthy ways.
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Resources
Blog
Mental Health
findhelp
Drug and Alcohol
Pastoral Care
Star Community Health
The Psychology Behind the Scroll: Why We Can’t Stop and How to Take Back Control
When we understand the psychology behind the scroll, we can be mindful of the choices we make and build healthier habits, ones that support calm, connection, and mental clarity.
Read More
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St. Luke’s University Health Network
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10 Tips for Stress Management
Stress is a catch-all term that is often used to describe worry, irritation, disgust, fatigue, sadness, and other uncomfortable feelings. A person’s experience of stress is highly influenced by their internal world and external circumstances.
Read More

Adult/Older Adult Services
Mental Health
Crisis Services — Trained crisis workers are available 24/7.
Drug and Alcohol
Intellectual Disabilities
7 Simple Ways Busy Adults Can Boost Their Mental Health Daily
Life today moves at a fast pace. It can be hard to keep up and juggle everything demanding your attention – work, parenting, relationships, deadlines, sports games, school activities, get-togethers, volunteer requests, and more. Through the hustle and bustle, it’s important to remember that you matter!
Read More
Children/Adolescent Services
Mental Health
Crisis Services — Trained crisis workers are available 24/7.
Drug and Alcohol
Intellectual Disabilities
The Impact of Overscheduling Children: Finding Balance in a Busy World
Today’s children and teens are busier than ever, juggling school, sports, music lessons, tutoring, and other activities. While being involved in activities can build social skills, self-esteem, and interests, overscheduling can lead to stress, burnout, and mental health challenges.
Read More
Business Services
Employee Assistance Program
EAP Members
YESS! Program
Healthy Ways to Handle Life’s Stressors
When stress becomes unmanageable, try these evidence-based tools to tackle it in healthy ways.
Read More
Resources
Blog
Mental Health
findhelp
Drug and Alcohol
Pastoral Care
Star Community Health
The Psychology Behind the Scroll: Why We Can’t Stop and How to Take Back Control
When we understand the psychology behind the scroll, we can be mindful of the choices we make and build healthier habits, ones that support calm, connection, and mental clarity.
Read More
About Us
Leadership
Stories of Hope
St. Luke’s University Health Network
Find a Location
Find a Provider
10 Tips for Stress Management
Stress is a catch-all term that is often used to describe worry, irritation, disgust, fatigue, sadness, and other uncomfortable feelings. A person’s experience of stress is highly influenced by their internal world and external circumstances.
Read More

09/07/2017

Wellspring Clubhouse Staff and Members Present at Clubhouse International World Seminar

Two Wellspring Clubhouse staff and two members presented at the annual Clubhouse International World Seminar held September 23 through 28 in Detroit, Michigan. Lisa Dembrosky, Operations Coordinator, and member Tess…

08/07/2017

Wellspring Clubhouse Celebrates Member Achievements

Employment Dinner In May, Wellspring Clubhouse celebrated 55 of its members who obtained or maintained employment over the past year. Members shared inspirational stories about the positive impact that working…

08/06/2017

Autumn Event Keynote Speaker Ron Suskind Encourages Audience to Embrace Their Inner Heroes

Penn Foundation's caring community came together on September 26 for our 15th annual Autumn Event featuring Pulitzer Prize-winning journalist and best-selling author Ron Suskind. This special evening raised $170,000 for…

08/03/2017

In Memoriam: Remembering Ruby Horwood

On August 2, L. Ruby Horwood, former Penn Foundation Board member and former assistant to Penn Foundation's founding Medical Director, Dr. Norman Loux, passed away at the age of 100.…

07/07/2017

Learning at PF

Penn Foundation Partners with Thomas Jefferson University to Offer Psychiatric Residency Program Earlier this year, Penn Foundation piloted an innovative psychiatric residency program in partnership with Thomas Jefferson University. For…

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