Instilling hope.
Inspiring change.
Building community. 

  • Serving the community since 1955.

    Penn Foundation provides compassionate, responsive, and innovative care that addresses the mental health, substance use, and intellectual disability needs of the community.    
  • Instilling hope.

    Each year, we partner with more than 10,000 individuals and families to help them realize their fullest mental, emotional, physical, and spiritual health.  
  • Inspiring change.

    Recognizing that every person is unique, we provide quality care and personalized attention to every client.    
  • Building community.

    We work closely with primary care physicians, schools, churches, businesses, and others to ensure that we are providing coordinated care that meets the needs of the whole person - mind, body, and spirit.  
  • You choose the path. Together, we'll share the journey.

    We strongly believe in the resiliency of the human spirit and the ability of every individual to live a meaningful life. We partner with individuals and families to help them realize their recovery and life goals in the community.
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Finding Calm within the Storm of Trauma

Wednesdays at 2:00 pm | Linda Alpert-Diani and Jonathan Labman, Facilitators
This group is designed to introduce its members to current information on the impact of trauma on human lives. It will then teach six basic, easy-to-learn interventions that group members can use in their own lives to help balance the body-mind system in the presence of trauma. This group is also designed to help women with a history of trauma learn: (1) how to talk about what happened to them, (2) how to talk about how they feel in a public setting, (3) how to support other women who’ve been traumatized, and (4) how to have truthful and safe conversations about these issues with each other. It’s designed to help members ease the social anxiety that most trauma survivors feel by giving women practice in relating to others in a group.

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