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COVID-19 Resources

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Tips to Help You and Your Family Navigate Tough Times
Tips for Parents on Being A Positive Role Model for Children During Coronavirus Outbreak
5 Questions Parents Can Ask Their Children About How They Are Feeling During Pandemic
How to Survive 24/7 Family Time with No Escape Room
How to Talk to Your Anxious Child or Teen About the Coronavirus
How to Talk to Kids About the Coronavirus
Talking to Children and Youth About Coronavirus
Guiding Your Child and/or Teen During Social Isolation During Coronavirus Outbreak
Resources for Supporting Children at Home
4 Tips to Help Seniors Stay Connected During Coronavirus Outbreak
Coronavirus and Depression
Strategies for Self-Care with Social Isolation
Coping with Social Isolation
Coronavirus Anxiety Workbook
Trouble Sleeping? Try Magellan Healthcare RESTORE®
PMHCA Adult and Youth Virtual Drop-In Meetings
Qi Qong Immunity Boosting Video Classes


Educational Resources
Boardmaker – A collection of standardized picture symbols used for communication with students who are strong visual learners, including those with autism spectrum disorders, Down Syndrome, speech and language disorders and behavioral disorders
Scholastic Learn At Home Program 
Virtual Museum Tours 
Virtual Field Trips 
List of Zoos Live-Streaming Animals
Music Therapy Associates: Music Made Mobile – Songs to Make You Smile (all ages)
Music Therapy Associates: Music Made Mobile – Songs from Days Gone By (older adults)

Tips for Working from Home
General Tips for Working at Home 
Working from Home with Kids

Our Blog
10 Tips for Stress Management
5 Easy Wellness Practices to Improve Your Health
Self-Care for Parents